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Making your workout work for you

Fitness trainer, Jacki Kellogg, shows us how to make three workout moves harder or easier depending on your ability.

http://www.wbir.com/video/2681360761001/1/Making-your-workout-work-for-you http://download.gannett.edgesuite.net/wbir/brightcove/29913744001/201309/1345/29913744001_2681428286001_th-523afe77e4b0fddeaf77d03d-1592194024001.jpg?pubId=29913744001 Making your workout work for you Fitness trainer, Jacki Kellogg, shows us how to make three workout moves harder or easier depending on your ability. 07:25

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