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Tips to increase the intensity of your workout

Fitness trainer, Jacki Kellogg, explains how a greater range of motion can help you get a better workout.

http://www.wbir.com/video/3329550625001/1/Tips-to-increase-the-intensity-of-your-workout http://download.gannett.edgesuite.net/wbir/brightcove/29913744001/201403/3022/29913744001_3330388339001_th-53205f13e4b03c633325af5f-782203297001.jpg?pubId=29913744001 Tips to increase the intensity of your workout Fitness trainer, Jacki Kellogg, explains how a greater range of motion can help you get a better workout. 06:23

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