Video Player
  • Email
  • share

Tips to increase the intensity of your workout

Fitness trainer, Jacki Kellogg, explains how a greater range of motion can help you get a better workout.

http://www.wbir.com/video/3329550625001/1/Tips-to-increase-the-intensity-of-your-workout http://download.gannett.edgesuite.net/wbir/brightcove/29913744001/201403/3022/29913744001_3330388339001_th-53205f13e4b03c633325af5f-782203297001.jpg?pubId=29913744001 Tips to increase the intensity of your workout Fitness trainer, Jacki Kellogg, explains how a greater range of motion can help you get a better workout. 06:23

Next Up

    

More Videos

Recent Videos

Page 1 of 7
Forecast: Colder overnight, then warming

Forecast: Colder overnight, then warming

01:00 | 10/22/2014 6:40:48 PM
NBA owners reject historic change

NBA owners reject historic change

01:32 | 10/22/2014 6:32:55 PM
#Decision2014: BOE race

#Decision2014: BOE race

05:44 | 10/22/2014 6:24:46 PM
Tot caught in toy machine

Tot caught in toy machine

03:08 | 10/22/2014 6:19:26 PM